Stress & Anxiety Relief - Herbal Loose Leaf Tea

Managing our mental wellbeing is one of the most important health issues in modern society. Life is fast paced and stressful with a constant stream of information and thought bouncing around our brains.
Ashwagandha root is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. Several studies from around the world have found that ashwagandha may help reduce anxiety and stress, support restful sleep, and even improve cognitive functioning in certain populations.

We have added vitamin c rich apples and antioxidant rich strawberry leaves as well as cranberry to enhance the winter berry flavour.
We recommend drinking 2 - 4 cups of this tea a day for effect, particularly useful at bedtime.


Serving Suggestion:
For iced drinks either cold brew overnight or brew as for hot but use more tea leaves to make a more intense flavour. Check our guide for more tips on cold brewing tea.

If you want any more ideas for stuff you can do with tea, see our BLOG, - just click here.
If you love this tea, check out one of our other herbal wellbeing teas, ImmuniTea - a delightfully sweet herbal tea that's great with a drop of honey.

Ingredients: Apple pieces, strawberry leaves, ashwagandha root, elderflower petals, cranberry pieces, cornflower petals, natural flavours
Country of Origin: Anatolya, Turkey. Varna, Bulgaria. Kerala, India.
Caffeine Content: Caffeine-free
Antioxidant Level: Low
Vegetarian, Vegan, Nut Free, Soya Free, Gluten Free, Dairy Free, Sugar Free, No artificial colours or flavours
Preparation: 1 heaped teaspoon of tea. 100°C for 5-10 minutes